by Terri Walsh
|1.||Introduction & Demonstration|
|2.||ART Method Mat Class|
|3.||Lecture & Practical Demonstration|
Terri Walsh, author, studio owner, fitness instructor, personal trainer and former Creative Director of Crunch created the Active Resistance Training Method® over the course of her 30 year career. The ART Studio NYC is located in downtown SoHo in New York City.