Abdominal and Core for the Aging Spine

by Shari Kalkstein

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2 Reviews

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Additional Content

Session Handout
Session Handout

Description

This video will provide you with insight and understanding into some of the physical changes that occur in the spines of older adults. Degenerative and postural conditions will be briefly discussed along with how to address them through appropriate abdominal and core-strengthening exercises.
By Shari Kalkstein

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Education Options

Abdominal and Core for the Aging Spine Course

Status: Not Enrolled

Member Price: $54.95

Nonmember Price: $64.95

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ACE 0.20	ACSM 2.00	NCCPT 0.20
NESTA 0.20	NFPT 0.20	W.I.T.S. 2.00

Customer Reviews

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Janet Weller
On Dec 17, 2011

Very worthwhile, excellent info, well presented.

Janet Weller RN, BSN, CES
IDEA Recognized Master Personal Trainer
ACE Faculty
ACE and AFAA Certified Personal Trainer
Certified Pilates Instructor
Free Lance Writer

Gail McGhie
On Apr 12, 2012