Top 40 Exercises for Training the Four Pillars

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Description

We will take a look at the reason and rationale behind a unique assessment model and reveal the top 40 exercises used to repair the most common problems clients bring. If you are tired of the complicated assessment strategies and exercises, and just want to know what the best exercises are, this video is for you.
By Juan Carlos Santana, MEd

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Juan Carlos Santana, MEd

IDEA Author/Presenter
  • Session Handouts

    • Session Handout
  • Powerpoints

    • Session Handout

Education Options

Top 40 Exercises for Training the Four Pillars - CEC Course

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95

Also available as part of the 2009 IDEA World Fitness Convention Online Video Package

CEC credits by agency
ACE
0.20
Expired on December 31, 2013
ACSM
2.00
ISSA
2.00
NASM
0.20
NCCPT
0.20
NETA
2.00
NFPT
0.20
PTIA
2.00
REPS NZ
1.50
REPs UK
2.00
W.I.T.S.
2.00
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