Member Discount: Inactive

Log in for member pricing

Progressive Reformer Flow With Props

by Erika Quest

0 Reviews

Type: Digital Video

Item: C910334OD

Description

Props in the Pilates repertoire are truly like having a spice cabinet in your kitchen. Each one provides dimension in a different way, whether on the mat or any of the Pilates equipment. This course will demonstrate exercises that you can incorporate your very own "spice" to as we give you a taste of working with rings, balls and bands in conjunction with the reformer.
By Erika Quest

About the Author

Erika Quest

Erika Quest IDEA Author/Presenter

Erika Quest is the owner of Studio Q Pilates Conditioning in Laguna Beach, California. As a former advertising executive and triathlon participant, Erika's specialties include sharp and successful bus...

0 Reviews

  • Be the first to comment

Digital Video
$40

Includes lifetime access to a streaming video version.

Members Save $10