Metabolic Training for Results

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Description

Frustrated with ineffective cardio programs that fail to deliver? Do your programs fail to hit weight-loss goals or push athletes through plateaus? Blame it on the older standardized programming guidelines that we currently use. Why use maximum heart rate (MHR)-based programs when MHR offers no correlation to performance? Learn how to use new cutting-edge metabolism-based programs for weight loss and performance based on individual metabolic markers.
By Fabio Comana, MA, MS

Info

Fabio Comana, MA, MS

IDEA Author/Presenter
  • Session Handouts

    • Session Handout
  • Powerpoints

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Education Options

Metabolic Training for Results Course

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
CEC credits by agency
ACE
0.20
ACSM
2.00
ISSA
2.00
NCCPT
0.20
NESTA
0.20
NETA
2.00
NFPT
0.20
NSCA
0.20
Expired on December 31, 2013
PTIA
2.00
REPS NZ
1.50
REPs UK
2.00
W.I.T.S.
2.00
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