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IDEA Fit Tips - News & Inspiration for Fitness ProfessionalsIDEA Fit Tips - News & Inspiration for Fitness Professionals
 

Altering the Course—Permanently
By Sandy Todd Webster
The IDEA World Fitness Convention has always been an event that stirs fitness professionals to the depths of their hearts and inspires their passion to help others. This year’s gathering (July 25-29 in Las Vegas) fed and revved the estimated 5,000 attendees’ engines with educational rocket fuel and kept that tradition vibrant.


When Arkansas Governor Mike Huckabee walked onto the stage at the convention’s opening ceremonies to accept the 2006 IDEA Health and Fitness Inspiration Award from his friend and colleague Pamela Peeke, MD, the early–morning audience of fitness professionals from nearly 60 countries rose to its feet and cascaded its appreciation upon him. The thunderous clapping and whooping was not so much because of what he’s been doing to try and halt the spiral of inactivity and unhealthy living in his state and around the U.S., but because of his own pilgrimage to arrive at this point. As he accepted the award, Mike Huckabee was no longer a well-known political figure, but every client a fitness professional has ever tried to help. In that moment, his success was their success. It was a shared moment of triumph for the governor and every personal trainer, group exercise instructor, mind-body pro and program director present. He was living proof that IDEA’s continuing initiative to Inspire the World to Fitness® can change—or even save—a life.

The Governor’s Journey
During an office visit about 3 years ago, Huckabee’s physician showed him the business-end of a double barrel shotgun that was loaded with type 2 diabetes, obesity and the nasty shrapnel that comes along with it. Facing a death sentence of 10 years or less to live, Huckabee woke up and decided to change his life. He decided to live, period.
He has since notched down his belt to fit a frame that is 110 pounds smaller, but has expanded it to accommodate new-found experience in the realms of evangelizing healthy living, marathon running and forging policy to lead the people of his state and throughout the U.S. on the right track.

“If someone had told me 4 years ago that I’d be recognized one day for a health and fitness award, I never would have believed them,” he said. “If someone had told me I would be training for my fourth marathon, I would have laughed. I’m from the South where everything is either fried, has sugar on top of it or—if not sugar—gravy. If salad could be fried, we’d find a way to do it,” he joked.

Huckabee explained that he made a series of lifestyle choices to regain his footing: “I didn’t set a weight goal; I set a health goal. I didn’t have the time to exercise; I had to schedule it. I had to learn all about eating again…I discovered that if it comes through a car window, it isn’t food! I made the change from health care to health.”

He congratulated IDEA members for the work they do to change the health care paradigm by emphasizing prevention through healthy living over spending money to treat disease. “Fitness professionals—IDEA members—you are literally saving people’s lives. Don’t ever forget that. My doctor recently said that I’m coming out of the locker room ready to play the second half better than ever before.”

Author and life coach Cheryl Richardson summed it up eloquently in her keynote address following the awards ceremony: “When we inspire people to become healthy and fit, we alter the course of their lives forever. Behind every human being is a gift. Your job is to slowly unwrap that gift and find out what is going on inside.”

Education Sensation
Speaking of gifts, the educational slate at this year’s event provided a blockbuster of choices for delegates. More than 275 sessions (plus 10 specialty preconference sessions) and 130 presenters from 10 countries set the stage for a lot of note taking and mind-expanding concepts.

Ashraf Ali Al-Hefni, a lawyer turned high school PE teacher at the American School of Kuwait, found many reasons to want to return to next year’s IDEA World Convention (for his 8th consecutive). “It was great on all levels. The assistants were very helpful, the parties were great, and the most important thing—the educational value—was the best in 7 years,” he assessed. [As a trainer] my personal interest is always related to improving function and enhancing performance. I found loads of great classes either to learn a new thing right away that I can use, or other classes that would open my eyes to look for some knowledge in the right direction.”

Be sure to read the October issue of IDEA Fitness Journal for a full wrap-up on sessions and content.

Trends to Follow
The 2006 IDEA Health and Fitness Award recipients formed a general session panel on Wednesday, July 26, and transformed a series of questions from IDEA executive director Kathie Davis into a thought-provoking hour of discussion for a standing room only audience. Food for thought included the following trends forecast. (For a full recap of trends, industry challenges and professional advice from the award recipients, please tune in to the October issue of IDEA Fitness Journal.

  • 2006 IDEA Personal Trainer of the Year Justin Price, co-owner of the BioMechanics in San Diego, observed that major advances in technology over the last 2 decades have decreased activity and increased stress. “We’re already seeing an increase in mind-body activities and boot camps to help remove people from the effects of these stressors,” he said. He also forecasts “a massive increase” in corrective exercise, functional training and life coaching to help with some of these real-life challenges.”
  • 2006 IDEA Fitness Instructor of the Year, Maureen “Mo” Hagan, vice president of operations for GoodLife Fitness and VitaVie Clubs in London, Ontario, Canada, said that like fashion, fitness cycles around. Everything old is new again. To invigorate group exercise, she suggests strong orientation programs for new exercisers as well as for veterans who have been lost along the way. “I encourage all instructors to teach programs to beginners, as it nourishes you as a teacher.” Other trends she sees emerging include the continued growth of small group training; creating relationships and accountability between staff and members; the continued importance of fusion programs like yoga and Pilates, and yoga plus strength work; and mindful movement “across the board to bring life balance into the class to help soothe the spirit and soul.”
  • 2006 IDEA Program Directors of the Year Alex McMillan and Sherri McMillan, MSc, co-owners of Northwest Personal Training in Vancouver, Washington, used the growth they’ve seen in their own business to explain why they think the personal training segment of the industry will continue to be robust. Personal training is the #1 growth profit center in many clubs, with group personal training having generated great growth in recent years, they observed. At Northwest Personal Training, outdoor activities (team triathlon training and whitewater rafting, for example) are becoming a tremendous area for revenue and client retention because of the relationships they forge among members and between members and staff, said Sherri. But “our number one program is called ‘Circle of Life,’” explained Alex. “We foster an environment of love among our personal trainers and revolve it all around from our staff to our members to our cleaning crews. We play constantly. We have fun and joke around. We ascribe daily to ‘making that person’s day.’ Simply put, we choose our best attitude.”

Finding your Inner IDEA®
IDEA hosted an industry first—the inaugural Inner IDEA Conference—in the days just preceding IDEA World Fitness. Held July 23-25 at the Hyatt Regency Lake Las Vegas Resort & Spa, this sold-out event delighted 500 participants with an array of body-mind-spirit content. This unique conference was a first step to exploring the development of a new community of wellness leadership.

Education included a vast array of wellness programming presented by luminaries in the fields of body-mind-spirit research trends, techniques, programs and business practices. Specific areas of instruction were provided in yoga, Pilates (more than 30 mat and apparatus sessions), body-mind-spirit fusion, life coaching, meditation and mindfulness, research, business and marketing, nutrition and weight management, water programs and more.

A full report on this ground-breaking event will appear in the September 20 issue of Body-Mind-Spirit Review, a free e-newsletter from Inner IDEA. Click here to subscribe and receive the full conference report, as well as other mindful news and research. The full report will also appear in the October issue of IDEA Fitness Journal.





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