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IDEA Fit Tips - News & Inspiration for Fitness ProfessionalsIDEA Fit Tips - News & Inspiration for Fitness Professionals
 

A Trainer’s Scope of Practice Creed
By Nicki Anderson

The majority of personal fitness trainers (PFTs) work with the “general” deconditioned population. Often when clients come through our doors they have visions of dropping dramatic weight and looking much like the celebrities they see on TV. As trainers it is our job to be as up front as we can with our clients and help them to clearly understand our role in their fitness journey. The worst thing a PFT can do is set her clients up for failure by allowing them to believe in results that are not possible. If we are clear from the get-go on our role, and if we can provide realistic expectations for them and a clear understanding of our “partnership,” then—and only then—will they be able to realize success.

Try providing your clients with a “Trainer’s Creed” that helps define your role as well as theirs from the start. Following is the creed I developed and which I give to all new customers.

Trainer’s Creed

I am a trainer, educated to teach you how to live a more active life and take the safest and smartest route to a healthy lifestyle. I am not a doctor, a dietitian, a psychologist or physical therapist. I am a trainer, educated to instill the correct exercise techniques and programs, no more, no less. Therefore:
  • As a trainer, I can help you and inspire you, but I cannot cure you.
  • As a trainer, I can provide a solid foundation for you, but I cannot make you happier, thinner or perfect.
  • As a trainer, I can give you proper education but I cannot do the work for you.
  • As a trainer, I can encourage you and challenge you but I cannot prevent the natural peaks and valleys of your fitness journey.
  • As I trainer, I can walk you through the process, but I can’t guarantee it will be easier.
  • As a trainer, I can believe in you but you must believe in yourself.
  • As a trainer, I can hope for years of active living, but only you can choose to be active.
  • As a trainer I can make you stronger, but I can’t make you indestructible.
  • As a trainer, I can hope that your success will inspire other’s success, but you must believe success is possible.
  • As a trainer, I can give you the best of my experience, knowledge and encouragement but in the end, it is you, my client, who must decide and commit to living the life that I know is possible for you.
  • As I trainer, I know that only you can make it happen; only you can open yourself up to the realities of healthy living and allow yourself to be inspired. I am privileged everyday to inspire you and the rest of the world to fitness. My profession is my passion and my purpose.
For more great tips on working with clients the Reality Fitness way, you can see Nicki Anderson speak on four important topics this week in Manhattan at the IDEA Personal Trainer—NYC® Conference. She will be teach about Success Rules for Women (session # 104); Cancellations, Excuses and Unrealistic Expectations (session #132); Women and Weight Loss (session #201); and Looking Forward: What’s Next in Personal Training? (session #222 ).




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