Best Practices: To survive tough economic times, personal trainers need to spend more time and effort on their business, not just in their business.

Business Coaching: Use these 10 strategies to transform negativity into growth, progress and achievement.

Leadership: Consider these tips to help you plan ahead to survive and thrive.

Technology: Using mobile voice-mail applications to improve client and business relationships.

Training for Growth: Retain clients by fostering feelings of fun, freedom, belonging and power.