June 2014 IDEA Pilates Today
The Rib-Shoulder Connection
Feature: Don’t neglect thoracic mobility when working with clients who have shoulder issues.
Two Great Pilates Foot-Training Tools
Small Equipment: Help clients restore and maintain toe, foot and ankle mobility with two small, ingenious devices designed by Joseph Pilates.
A Growing Pilates Practice In Istanbul, Turkey
Studio Profile: After becoming hooked on Pilates in the United States, Burcu Ozturk Salargil returned to Istanbul and opened a studio that serves high-end clients.
Anatomy In Action: The Psoas Major
Teaching Skills: Help clients create a strong, supple, balanced psoas major to prevent low-back and hip pain and to increase overall strength and power.
Expand Your Mind-Body Motivation At The IDEA World Fitness Convention™
Event Preview: Tap into your inner guru and learn how to take your clients and classes to the next level.