September 2013 IDEA Pilates Today
Core Progressions On The Reformer
Sample Sequence: Help clients strengthen, define and refine the powerhouse.
From Music Educator To Boutique Studio Owner
Studio Profile: Fueled by a passion for music and sports, Steven Burnes created a unique Pilates and Spinning® studio that serves a diverse Southern Florida clientele.
Pilates And Ankle Sprains
Teaching Skills: Learn more about a common injury and how Pilates can help.
All In The Family
Transformations: If you’re gifted at working with people of all ages and abilities, you may be able to elicit Pilates transformations that span generations.