June 2013 IDEA Pilates Today
The Best Of Inner IDEA
event preview: Pilates practitioners get a taste of integrative wellness at the IDEA World Fitness Convention™.
The Evolution Of The Pilates Professional
industry interview: Pilates Method Alliance Executive Director Elizabeth Anderson shares her thoughts on educational standards and the future of the Pilates industry.
Lower-Body Progressions On The Reformer
sample sequence: Help clients strengthen, define and refine their lower bodies.
Functional Strategies For Older Adults
uniting the industry: Pilates practitioners share their viewpoints.