April 2013 IDEA Pilates Today
The Magic Circle
Equipment: Use this fun piece of equipment to enhance your sessions and classes.
Introducing The GYROTONIC® Method To Pilates Instructors
Feature: Expand your knowledge of how to move the body with ease.
Upper-Body Progressions On The Reformer
Sample Sequence: Help clients strengthen, define and refine their arms and shoulders.
Uniting The Industry: Transformation Stories
Uniting the Industry: Client transformations of the hip and knee.