September 2012 IDEA Pilates Today
idea infographic Cuing Lateral Breathing
An Interview With Lolita San Miguel
lineage links: This first-generation Pilates teacher is a passionate and longtime advocate for the functional health of the human foot.
Success Inside A Health Club
studio profile: When Gayle Winegar introduced Pilates mat classes at her facility, she planted seeds for what would grow into a flourishing three-studio program.
Cuing For Pre-Hundred
teaching skills: Deconstruct a classic Pilates move for best effect.
Uniting The Industry: Transformation Stories
uniting the industry: Pilates professionals and clients share stories of triumph over challenge.