November 2012 IDEA Pilates Today
Pilates And The Case For Functional Training
feature: Does Pilates have application in the real world of daily living?
3 Pilates-Inspired Moves For Runners
sample sequence: Help clients and participants to avoid injuries and to run from the powerhouse.
Overcoming Challenges In Gym-Based Pilates
teaching skills: How do you deliver studio-quality Pilates in a fitness center?
Taking Care Of The Teacher
uniting the industry: Pilates professionals talk about self-care.