February 2012 IDEA Pilates Today
Community Collaboration Pilates Equipment Maintenance Tips
A Pilates Approach To Posture And Alignment
Equipment: By “grounding” clients on the reformer, you can help them make substantial improvements to their movement patterns.
The 3-Core BodyMapping Perspective
Feature: Look at the core as a relationship—with gravity, with your body, with other people and with the environment.
How To Handle The Hypermobile Client
Teaching Skills: Use these tips when teaching someone who has a “bendy body.”
Marketing Secrets From The Pros
Uniting the Industry: Pilates instructors share how they attract new clients.