September 2010
Fix Your Feet With Pilates, Part One
Feature: Kathryn Ross-Nash discusses how to help your clients improve from the ground up.
Pilates Exercises For Breast Cancer: Rebuilding The Foundation, Part Three
Sample Sequence:

These exercises are essential building blocks recommended for a lifetime.

A Pilates Legacy Endures
Studio Profile: Michele Larsson provides teacher training and continuing education in traditional Pilates.
Can Pilates Thrive In A Fitness Setting?
Uniting the Industry: Pilates instructors share their thoughts on teaching traditional repertoire in “the gym.”

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