IDEA Pilates Today First Issue
IDEA Pilates Today Staff
Uniting the Pilates Community
The Essential Cue: Reformer
cuing: Take your clients to a deeper level with cues that tell a story.
Phase-One Exercises For Breast Cancer, Part One
sample sequence: Help your clients rebuild a foundation.
How To Develop A Questionnaire
business: Fine-tune your Pilates programming with direct questions that help you gather data.
Case Study: Working With A Vietnam Veteran
A Pilates instructor shares her approach to training a client with special needs.