Public Speaking Rx
Consider following a presentation "prescription" as you prepare to share your knowledge, motivation and personal experiences with an audience.
Understanding The Female Athlete Triad
Components of the triad not only affect female athletes, but also fitness enthusiasts.


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Boosting Your Body Image
Client Handout: Expert tips on maintaining health and fitness


The Shoulder, Part III
Fine Anatomy: Studying the rotator cuff, and medial and lateral rotation.
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Kids' Fitness

Kids' Sports Get Serious
Exercise RX: A three-pronged approach to training young athletes.
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Exercise And Bone Strength
Research Update: What role does exercise play in bone health over a person's lifespan?
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