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January 2004
IDEA Personal Trainer - January, 2004

Features

Sports Conditioning Fast Track
by Peter Twist, MSc
Sports Conditioning: What sport-specific training techniques and philosophies will take center stage for future generations of recreational and elite athletes?
Training Young Athletes With Shoulder Injuries
by Catherine Logan, MSPT
Training: The right program can help injured clients continue training so they can remain conditioned and competitive.

Personal Training

What's New Personal Training Expands The Definition

Business

Profile Combining Meals And Motivation
Personal Training On Demand
Profit Center: Two businesses offer an innovative, all-you-want personal training model.
Your Questions Answered By Industry Leaders
by Mariana Shedden, MS, Len Kravitz, PhD
Tricks of the Trade: Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?
What's New Protect Your Company And Yourself

Details

Warm-Up Marking 15 Years Of IDEA Personal Trainer
by Kathie Davis, Peter Davis, CEO
Client Handout Preventing Muscle Soreness
by Mariana Shedden, MS, Len Kravitz, PhD
What's New Update Your E-Mail For Free News
What's New Personal Trainer Tidbits
What's New Yes,You Can!

Health

What's New The Money-Exercise Connection
What's New Is Diabetes Sneaking Up On Us?

Industry

What's New What's In My Value Meal?
by April Durrett
What's New A Juggling Act
by April Durrett

Kids' Fitness

What's New A Failing Grade In Weight?

Research

Exercise-Induced Asthma
by Mariana Shedden, MS, Len Kravitz, PhD
Research Update: Recent research provides new insights into the triggers, symptoms and treatments of EIA.
What's New Exerciser, Trust Thyself

Weight Loss

What's New Which Diet Is Best?
by April Durrett

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