Features

Training Clients With Arthritis
Training: Give arthritic clients new hope with a program designed to improve their strength, function, joint symptoms—and mood!

Nutrition

Nutrition Strategies For Managing Joint Pain
Research Update: Proper diet and promising dietary supplements can help manage osteoarthritis pain.
What's Your Stance On Clients Taking Supplements?
Tricks of the Trade: What's your stance on clients taking supplements?
What's New Multivitamins Help Heart Health

Exercise

The Preexercise Screening
Personal Training 101: Use the proper tools to gather client information and customize exercise programs.
What's New Time To Get On The Ball
What's New Eccentric Strength Training: Impact On Seniors