Features

Training Clients With Arthritis
Training: Give arthritic clients new hope with a program designed to improve their strength, function, joint symptoms—and mood!

Nutrition

Nutrition Strategies For Managing Joint Pain
Research Update: Proper diet and promising dietary supplements can help manage osteoarthritis pain.
What's Your Stance On Clients Taking Supplements?
Tricks of the Trade: What's your stance on clients taking supplements?
what's new Multivitamins Help Heart Health

Exercise

The Preexercise Screening
Personal Training 101: Use the proper tools to gather client information and customize exercise programs.
what's new Eccentric Strength Training: Impact On Seniors
what's new Time To Get On The Ball
America's Top 10 "Fave" Fitness Activities
Exercise Is For Everyone!
Introducing ability—seeing the potential in special populations.
Fitness: The Heart's Champion