Features

From The Ground Up
Seven steps to building a successful in-home training business.
Reward Carries Risk: A Liability Update
As the popularity of personal training grows, so does your liability risk. How do you protect yourself and your business?

Nutrition

Client Handout Sugar: The Sweet Paradox
What's New Supplement Savvy

Business

Tricks Of The Trade
What strategies do you use to tell clients you are raising your fees?
Profile Partnering With The Medical Community
What's New Bikram Yoga Practitioners In Hot Water?

Exercise

Exercise Safety
Personal Training 101: Follow these exercise safety tips to minimize exercise-induced complications in your clients.
What's New Cardio Fitness: Ab-solutely Fabulous
What's New Seniors Healthy, Need More Exercise

Research

The Last 10 Pounds
Research Update: A scientific look at why the weight can cling so tenaciously
What's New Seniors Choose Food Amounts- And Lose Weight