Business

Profile Fitness With Everything On It
Fitness Getaways
Profit Center: Give yourself a paid vacation by taking clients along for a fitness getaway.
What's New Stay Within Yourself When Advertising

Details

Tricks Of The Trade
Your questions answered by industry peers

Exercise/Research

The Spinal Extensors
Fine Anatomy: The Stabilizers of the Cervical Spine
What's New America Brings Exercise Home
What's New Personal Trainer Tidbits
What's New Can You Feel The Heat?
What's New Study Shows Stability Ball Best For Stability

Government

What's New Trainer Rewind

Nutrition/Health

Client Handout Alcohol And Health
What's New It May Be Tasty, But Is It Worth It?
What's New Youth Obesity Thick Enough To Cut With A Knife
What's New Organic Made Affordable

Sports Conditioning

Optimize Endurance Training
Understanding the science behind and differences between the lactate, ventilatory, anaerobic and heart rate thresholds can help you customize endurance training programs for your athletic clients.
Goal!
Score big with all client age groups by introducing them to the multitude of training benefits that the world’s most popular sport has to offer.
Tennis Gets Wet
Water training provides three-dimensional resistance for superior aerobic and anaerobic conditioning and gains in speed, agility and quickness.