Got Referrals?
If you want your clients to spread the word about you, make sure that they find value in every aspect of your services.
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BOSU Workout
Exercise RX: Combine your knowledge of functional training principles with BOSU integrated balance techniques for fresh program design ideas.
Ankle Flexion And Extension
Fine Anatomy: The lower leg and its functions and role in stabilization.
Functional Exercise Progression
Advance your client systematically and safely through his exercises toward a strong, healthy body that not only looks good but also functions well for everyday life.
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Thanks For The Memories!
Trainers' Forum: Your feedback, concerns and insights.
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Dietary Protein And Weight Loss
Research Update: Deciphering the science behind high-protein/low-carbohydrate diets.
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Become A Master Motivator
Use psychology and 10 master tools to electrify your client’s commitment to training.