May 2004
IDEA Health Fitness Source - May, 2004

In Every Issue

Client Handout Functional Foods For Heart Health

Professional Enrichment

Walking The Talk
Become A Music Master
by Juliane Arney

Programs

Trends Fitness In The Great Outdoors
by Diane Lofshult

Research

What Causes Chronic Fatigue Syndrome?
by Ralph La Forge, MS

Sports Conditioning

Athletic Drill Bits
by Jennifer Renfroe
Alternative Therapies For Athletes
by Colleen Canyon, MS, LAc
Why professional athletes and weekend warriors are embracing acupuncture and massage therapy.
Back In The Game
by Barbara R. Saunders
Understand the lapsed athlete's specific training needs.
Yoga, Pilates & Golf
by Catherine Logan, MSPT, Jill Johnson, MS, PT

Weight Management

Watch Old Habits Disappear
by Paul Bedford, MS
Help clients mentally prepare to change their eating habits.