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January 2004
IDEA Health Fitness Source - January, 2004

In Every Issue

Warm-Up Renewing IDEA's Vision For The New Year
by Kathie Davis, Peter Davis, CEO
Handout The High-Protein Diet Debate
Speak Out Beauty Or Brains? What Do Clients Want?

Industry

Fitness Certification News
by Diane Lofshult
Curb Your Pet's Weight
by Diane Lofshult
Web Sites That Encourage Kids To Exercise
by Diane Lofshult
Pesky Produce Pesticides
by Diane Lofshult
Trends In The Great Outdoors
by Diane Lofshult
Babes In Electronic Toyland
by Diane Lofshult
Caffeine An Rx For Muscle Pain
by Diane Lofshult
Mirroring Women's Poor Body Image
by Diane Lofshult
Managing Metabolic Syndrome
by Diane Lofshult
Syndrome "X"
Top 10 Most Health-Conscious Cities
by Diane Lofshult

Industry Currents

Government Action And Advocacy
Health and fitness legislation reflects the obesity epidemic.
IDEA Fitness Trends
by Patricia Ryan, MS
The programs and equipment that are Inspiring the World to Fitness.

Inspirational Programming

Making A Real Difference
by Carol A. Kennedy, MS
Enhance and encourage healthy lifestyles with creative programming.
Case Study: Breast Cancer
by Lori Chaplin, MA
Synchronize Music With Class Design
by Rob Glick
Use music techniques from Schwinn Cycling to enhance the experience.

Research

Overexertion Can Cause Serious Harm
by Ralph La Forge, MS

Special Section: IDEA Member Value Guide

Joining Together
IDEA members find great value in membership and each other.

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