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The World's Largest Association
For Fitness & Wellness Professionals
IDEA Health Fitness Source - May, 2003
Coach Your Class To Success
by Dana M. Marcon
Use simple techniques to facilitate progress.
The Conflict Resolution Matrix
Jim Gavin, PhD
, Don de Guerre, PhD
Understanding your personal approach to conflict.
Ralph La Forge, MS
Go For The Gold
Build stronger athletes— and businesses—with innovative sports conditioning programs.
How To Improve Proprioception
by Michelle L. Tarrant, MEd
Focus on the lower body to train balance.
Update On Today's Balance Equipment
The Merits Of The Mediterranean Diet
Cathy Leman, RD, LD
Finally, an eating style that is easy to follow, is heart-protective and tastes good, too!
In Every Issue
Healthy Cooking Methods
A Blizzard Of Learning
Sandy Todd Webster
Highlights from the 2003 IDEA Personal Trainer International Summit
The Price Of Your Time
Be cautious not to give your services away.
Confronting The Obesity Epidemic
Interactive town hall meeting at 2003 IDEA Personal Trainer International Summit® plants a seed of action.
Yoga For Everyone
The 2003 IDEA West Coast Yoga Conference
bridges practice and practicality.
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