March 2003
Business & Industry
How The Income Flows
Staffing and fees in personal training.
Exercise Psychology
Applying The Science Of Motivation
Feature: Tap into five key motivators to help your clients stick with an exercise program.
Health and Wellness
In Every Issue
Client Handout Nutrition For Active Seniors
Programming
Feature Focus On Core Conditioning
Targeting Yoga To Special Populations
Feature: Points to consider when designing yoga programs for pre/postnatal women, seniors, children, and clients with weight and health challenges.
Hop On The Express
Focused 30-minute classes appeal to clock-watchers
Special Section: Older Adults and Activity
Helping Seniors Cope With Illness And Loss
Practical Guidelines for the Instructor
Exercise Progressions For Seniors
Take a sensible and gradual approach to improving older adults' quality of life.
Know Your Market Niche
Powerful Forces Impact Clients As They Ride the Age Wave
