Staffing and fees in personal training.

Feature: Tap into five key motivators to help your clients stick with an exercise program.

Feature: Points to consider when designing yoga programs for pre/postnatal women, seniors, children, and clients with weight and health challenges.

Focused 30-minute classes appeal to clock-watchers

Practical Guidelines for the Instructor

Take a sensible and gradual approach to improving older adults' quality of life.

Powerful Forces Impact Clients As They Ride the Age Wave