Business & Industry

External Promotions: Form Strategic Alliances
“A lot of successful people are risk-takers. Unless you are willing to do that, to have a go, to fail miserably and have another go, success won’t happen.”—Philip Adams

In Every Issue

client handout Slash Your Stress Level

Nutrition and Research

The Diabetes Prevention Program: Valuable Lessons for Fitness Professionals
The Lowdown On Leptin
Why this natural hormone may someday unlock the key to weight control.


Special Section: Children and Exercise

Facing Barriers Head On
Reach children by teaching classes they relate to.
Strength Training For Kids
Practical guidelines and recommended resistance exercises you can use today to improve youth muscle strength by as much as 74 percent!
Helping Children Exercise
Resources for outreach, education and activism.
The Positive Path
Girls In Training uses exercise to inspire a healthy balance.