Picture this: teaching a step class on the sundeck of an oceanfront pool in beautiful Montego Bay, Jamaica, or stretching into a yoga pose on the beach in Cancun, Mexico, with the warmth of a flaming orange sunset as your backdrop.

Feature: Understanding your clients' fears and knowing the best ways to motivate clients are the keys to exercise adherence.

Fitness professionals need to know the latest data to answer clients’ questions about metabolism and exercise.

Effect of High-Intensity Resistance Exercise on Elderly Bones; Exercise Intensity and Fat Oxidation; Complex vs. Simple Carbohydrates for Metabolic Syndrome.