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January 2002
IDEA Health Fitness Source - January, 2002

Health and Wellness

Client Handout Are You Ready To Exercise?
Industry Watch Parents And Teachers As Role Models For Girls
by Sarah Kruse
Industry Watch New Hope For Hepatitis C Victims
by Sarah Kruse

In Every Issue

Research
by Ralph La Forge, MS
Strength Training in Older African-American Women; Exercise Intensity and Breast Cancer Risk; Trans Fats and Type 2 Diabetes

Programming and Business

Industry Watch Weight Loss Firms See Spike In Customers
by Sarah Kruse
Industry Watch World Beat: ARGENTINA
by Sarah Kruse
Program Trends Community Outreach Programs
by Sarah Kruse

Special Section: IDEA's 20th Anniversary

The History Of Fitness
by Lance Dalleck, PhD, Len Kravitz, PhD
From primitive to present times, how fitness has evolved and come of age.
Quality Of Life: The IDEA Way
by Peter Davis, CEO
Introducing the new IDEA P.R.O.F.I.T. System, an integrated approach that provides facilities with successful marketing, sales, operations and support services.

Special Section: Resources

Fitness Products Services Guide
Seek and you shall find using this easy directory of quality products and services
Index To 2001 IDEA Articles
Where to look for information in 2001 issues of IDEA Health & Fitness Source, IDEA Personal Trainer, IDEA Fitness Manager and IDEA Fitness Edge.
National Consensus Guidelines For Clients With Medical Conditions
by Ralph La Forge, MS
A review of safe practices and legal standards for training clients with diabetes, metabolic syndrome, hypertension, blood lipid disorders, obesity and cardiovascular disease.
Fitness Programming Equipment Trends
by Patricia Ryan, MS
Look at the big picture before choosing your mix of programs and equipment.

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