Health and Wellness
client handout Are You Ready To Exercise?
industry watch Calcium Intake From Dairy Sources May Increase Prostate Risk
industry watch Parents And Teachers As Role Models For Girls
In Every Issue
Strength Training in Older African-American Women; Exercise Intensity and Breast Cancer Risk; Trans Fats and Type 2 Diabetes
Programming and Business
Special Section: IDEA's 20th Anniversary
Special Section: Resources
Fitness Products Services Guide
Seek and you shall find using this easy directory of quality products and services
Index To 2001 IDEA Articles
Where to look for information in 2001 issues of IDEA Health & Fitness Source, IDEA Personal Trainer, IDEA Fitness Manager and IDEA Fitness Edge.
National Consensus Guidelines For Clients With Medical Conditions
A review of safe practices and legal standards for training clients with diabetes, metabolic syndrome, hypertension, blood lipid disorders, obesity and cardiovascular disease.
Fitness Programming Equipment Trends
Look at the big picture before choosing your mix of programs and equipment.