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February 2002
IDEA Health Fitness Source - February, 2002

Health and Wellness

Client Handout Working Out Through Menopause
Industry Watch New Accredation For Health Web Sites
by Sarah Kruse
Industry Watch Healthy-Living Plans See Mixed Results
by Sarah Kruse
Industry Watch New Report Decries School PE Programs
by Sarah Kruse
Industry Watch Death Rates Decline For Heart Disease And Cancer
by Sarah Kruse
Industry Watch Treadmill Versus Elliptical Machine
by Sarah Kruse
Industry Watch The Benefits Of Regular Physical Activity
by Sarah Kruse
Industry Watch Youth Tobacco Use Declines
by Sarah Kruse
Industry Watch Exercise And The Immune System
by Sarah Kruse

In Every Issue

Research
by Ralph La Forge, MS
America’s Health: 2001 State Health Rankings
IDEA News

Programming and Business

Top 10 Tax-Planning Ideas For Fitness Professionals And Health Club Owners
by Michael Hawes, CPA
Careers: Tax time doesn’t have to be taxing. Here are some tax-planning tips that can help, whether you are just starting to do your taxes or looking for year-round tax-planning strategies.
Program Trends Equipment-Based Combo Classes
by Sarah Kruse

Special Section: Nutrition & Weight Management

Facilitating Weight Loss In Your Clients
by Ellie Zografakis, RD, LD
Feature: These case studies will demonstrate how to apply different weight management strategies to a spectrum of widely divergent clients.
ADA Conference Highlights
by Cathy Leman, RD, LD
Feature: At the American Dietetic Association's 2001 annual conference, experts served up the latest nutrition research.
The New Tolerable Upper Intake Levels
by Catherine Reade, MS, RD
Feature: When it comes to vitamins and minerals, you can get too much of a good thing.

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