IDEA Fitness Journal January 2013
« Back to Table of Contents
Food for Thought
New Book Releases From Ellie Krieger And Andrew Zimmern
If you’re looking to engage kids in more adventurous eating or their parents in more healthy living, check out these two new releases from celebrity chef-educators Ellie Krieger, MS, RD, and Andrew Zimmern.
Q&A: Ask The RD
I’ve recently heard about the importance of prebiotics. Are those the same as probiotics?