Fitness Journal September 2011

Explosive Power - September 2011 IDEA Fitness Journal
September 2011
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Food for Thought

Candy As Anti-obesity Measure?
Roasted Curried Cauliflower
Hidden Fat Poses Health Risks
MyPlate Replaces MyPyramid
All About Chickpeas
Infusing LYFE Into America’s Food On The Go
Ask The RD
Jenie McCary, MS, RD, LD, is a registered dietitian and wellness manager for the Albuquerque Public School District. She focuses on childhood obesity prevention and employee wellness. She was New Mexico's 2009 Outstanding Dietitian of the Year.
Know Your Risk For Pesticide Exposure