IDEA’s new career portal at www.ideafit.com/fitness-career provides a free one-stop resource for content, certification guidance and numerous practical tools for fitness professionals in all stages of career development.

Research supports exercise intervention for reproductive wellness.

Take your career—and your life—to the next level!

Honoring the accomplishments of veteran fitness pros.

Get up to four CECs quickly with the quizzes from this issue.

Client Success Story: This client has overcome significant struggle to become the best he can be.

Personal Trainer Entrepreneur: Make sales consultations more comfortable, and learn to close the deal.

Ex Rx: Exercise results can be improved with proper use of a heart rate monitor.

The latest in nutrition news and science.

Nutrition: Tips for optimal fueling when you wake up.

Group Ex Skills & Drills: Take a quick refresher course on tap-free choreography.

Core: Use body leverage training to target the core from all directions.

Class Take-Out: Lead participants through a comfortable stroll that will boost confidence and function.

Buzz: Incentivize people to participate in your program.

Wellness news and research from around the world.

Inner IDEA: As a mind-body practice, yoga offers powerful tools for physical and emotional relief.

IDEA FitnessConnect: Integrating contacts with an IDEA FitnessConnect profile.

Research: Resting metabolic rate and weight loss questions answered and explained.