2010 IDEA Fitness Industry Compensation Trends Report - January 2011 IDEA Fitness Journal
January 2011

Features

2010 IDEA Fitness Industry Compensation Trends Report
Our biennial representation of wages and benefits in the fitness industry reveals ebb and flow during times of economic uncertainty.
Educate The Parent, Empower The Young Athlete
Here are answers to the top five frequently asked questions about youth sports development.
Training With A Purpose At The 2011 IDEA Personal Trainer Institute™
Find the purpose that drives you to excel—and drives your clients to change their lives.
IDEA Home Study (Take CEC/CEU Test Online Now!)
Test your knowledge and earn up to four continuing education credits/units.

Personal Training

From Cancer Survivor To Figure Competitor
Client Success Story: Domenick Salvatore uses resources and determination to help a cancer survivor achieve her fitness goal.
Profiting From Fitness Retreats
Profit Center: Organize moneymaking workout getaways to increase client satisfaction.
Tricks of the Trade What Do You Do If A Client Comes To You Complaining Of Carpal Tunnel Issues?

Nutrition

Food For Thought
The latest in nutrition news and science.
Fueling Athletes For Training And Competition
Nutrition: Nutrition recommendations for before, during and after workouts or competitive events.

Group Exercise

Instructors With Class
Group Ex Skills & Drills: Reignite your passion for teaching by attending someone else’s class.
Get This Body Started
Ignite: Warm up group strength participants by using readily available “equipment” —their own bodies.
Sample Class: Short Circuits
Class Take-Out: Use simple circuits for a no-nonsense challenge.
Creative Ideas That Inspire
Buzz: Open your mind and open your studio doors to out-of-the-ordinary motivational techniques.

Mind-Body-Spirit

Mind-Body-Spirit News
Wellness news and research from around the world.
The Feldenkrais Method®: Learning Through Experience
Inner IDEA: This brief introduction includes a sample Awareness Through Movement® lesson.

In Every Issue

Fitness Forum Fostering Growth And Learning At Inner IDEA®
Warm-Up How Do Your Wages And Benefits Stack Up?
Blog To Connect
IDEA FitnessConnect: Use the power of blogs to extend your engagement with customers.
Making News
What Motivates People To Exercise?
Research: Reasons and strategies for exercise adherence.
IDEA Health & Fitness Association IDEA Code Of Ethics: Personal Trainers
Fitness Handout Weight Loss The Mindful Way
The Feldenkrais Method®: Learning Through Experience
This brief introduction includes a sample Awareness Through Movement® lesson.