2010 IDEA Fitness Industry Compensation Trends Report
Our biennial representation of wages and benefits in the fitness industry reveals ebb and flow during times of economic uncertainty.
Educate The Parent, Empower The Young Athlete
Here are answers to the top five frequently asked questions about youth sports development.
Training With A Purpose At The 2011 IDEA Personal Trainer Institute™
Find the purpose that drives you to excel—and drives your clients to change their lives.
IDEA Home Study (Take CEC/CEU Test Online Now!)
Test your knowledge and earn up to four continuing education credits/units.
From Cancer Survivor To Figure Competitor
Client Success Story: Domenick Salvatore uses resources and determination to help a cancer survivor achieve her fitness goal.
Profiting From Fitness Retreats
Profit Center: Organize moneymaking workout getaways to increase client satisfaction.
Tricks of the Trade What Do You Do If A Client Comes To You Complaining Of Carpal Tunnel Issues?
Instructors With Class
Group Ex Skills & Drills: Reignite your passion for teaching by attending someone else’s class.
Get This Body Started
Ignite: Warm up group strength participants by using readily available “equipment” —their own bodies.
Sample Class: Short Circuits
Class Take-Out: Use simple circuits for a no-nonsense challenge.
Creative Ideas That Inspire
Buzz: Open your mind and open your studio doors to out-of-the-ordinary motivational techniques.
Wellness news and research from around the world.
The Feldenkrais Method®: Learning Through Experience
Inner IDEA: This brief introduction includes a sample Awareness Through Movement® lesson.
In Every Issue
Fitness Forum Fostering Growth And Learning At Inner IDEA®
Blog To Connect
IDEA FitnessConnect: Use the power of blogs to extend your engagement with customers.
What Motivates People To Exercise?
Research: Reasons and strategies for exercise adherence.
Fitness Handout Weight Loss The Mindful Way