Our biennial representation of wages and benefits in the fitness industry reveals ebb and flow during times of economic uncertainty.

Here are answers to the top five frequently asked questions about youth sports development.

Find the purpose that drives you to excel—and drives your clients to change their lives.

Test your knowledge and earn up to four continuing education credits/units.

Client Success Story: Domenick Salvatore uses resources and determination to help a cancer survivor achieve her fitness goal.

Profit Center: Organize moneymaking workout getaways to increase client satisfaction.

The latest in nutrition news and science.

Nutrition: Nutrition recommendations for before, during and after workouts or competitive events.

Group Ex Skills & Drills: Reignite your passion for teaching by attending someone else’s class.

Ignite: Warm up group strength participants by using readily available “equipment” —their own bodies.

Class Take-Out: Use simple circuits for a no-nonsense challenge.

Buzz: Open your mind and open your studio doors to out-of-the-ordinary motivational techniques.

Wellness news and research from around the world.

Inner IDEA: This brief introduction includes a sample Awareness Through Movement® lesson.

IDEA FitnessConnect: Use the power of blogs to extend your engagement with customers.

Research: Reasons and strategies for exercise adherence.

This brief introduction includes a sample Awareness Through Movement® lesson.