
Features
2010 IDEA World Fitness Convention™
Inspired Programming, Inspiring Event.
Leading The Way, L.A. Style
Celebrating The 2010 IDEA award recipients.
IDEA Home Study (Take CEC/CEU Test Online Now!)
Test your knowledge and earn up to four continuing education credits/units.
Personal Training
Training A Teenage Girl
Client Success Story: Hayley Hollander focused on making an emotional connection to alleviate her young client’s fears.
Incorporating Wellness Into Your Business
Profit Center: Education is a key ingredient for attracting and retaining clients.
Nutrition
Group Exercise
More Than Just Legs: Refining The Ride
Group Ex Skills & Drills: Help indoor cycling participants stay safe with targeted cuing.
Restoration And Relief
Ebb: Use a holistic approach to cool down participants and prepare them for the rest of the day.
Sample Class: Partner-Ball: The Every Class Solution
Class Take-Out: Teach a balance and core class in which partners share a ball without holding hands or invading each other’s personal space.
Creative Ideas That Inspire
Buzz: Are you doing all you can to reach the “unreachables”?
Mind-Body-Spirit
Healing Wounded Warriors
Inner IDEA: Using mind-body skills to cope with the stress of war.
In Every Issue
Warm-Up Momentous Momentum
Anatomy Of A Profile
IDEA FitnessConnect: Expand your brand to millions of new customers through your IDEA FitnessConnect profile page.
Waist-to-Hip Ratio, Waist Circumference And BMI
Research: What to use for health risk indication and why.
Fitness Handout Evaluating Ergogenic Aids
World Beat Dance-Inspired Classes Big In Venezuela
