2010 IDEA World Fitness Convention™
Inspired Programming, Inspiring Event.
Leading The Way, L.A. Style
Celebrating The 2010 IDEA award recipients.
A comprehensive review of a distinctive training method.
IDEA Home Study (Take CEC/CEU Test Online Now!)
Test your knowledge and earn up to four continuing education credits/units.
Training A Teenage Girl
Client Success Story: Hayley Hollander focused on making an emotional connection to alleviate her young client’s fears.
Incorporating Wellness Into Your Business
Profit Center: Education is a key ingredient for attracting and retaining clients.
Exercising Into Thin Air
Ex Rx: Effects of and strategies for working out at altitude.
More Than Just Legs: Refining The Ride
Group Ex Skills & Drills: Help indoor cycling participants stay safe with targeted cuing.
Restoration And Relief
Ebb: Use a holistic approach to cool down participants and prepare them for the rest of the day.
Sample Class: Partner-Ball: The Every Class Solution
Class Take-Out: Teach a balance and core class in which partners share a ball without holding hands or invading each other’s personal space.
Creative Ideas That Inspire
Buzz: Are you doing all you can to reach the “unreachables”?
In Every Issue
warm-up Momentous Momentum
Anatomy Of A Profile
IDEA FitnessConnect: Expand your brand to millions of new customers through your IDEA FitnessConnect profile page.
Waist-to-Hip Ratio, Waist Circumference And BMI
Research: What to use for health risk indication and why.
fitness handout Evaluating Ergogenic Aids
world beat Dance-Inspired Classes Big In Venezuela