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Home » IDEA Fitness Journal 2010

IDEA Fitness Journal May 2010

May 2010

« Back to Table of Contents

Mind-Body-Spirit News

Benefits Of Yoga Breathing

by Shirley Archer, JD, MA

Midlife Women Use CAM And Prayer

by Shirley Archer, JD, MA

Women And Men Respond Differently To Stress

by Shirley Archer, JD, MA

Cognitive Improvements And Exercise

by Shirley Archer, JD, MA

MBSR Helps Variety Of Chronic-Pain Conditions

by Shirley Archer, JD, MA

Tai Chi May Help Older Adults Improve Proprioception

by Shirley Archer, JD, MA

Pilates May Help People With Fibromyalgia

by Shirley Archer, JD, MA

Question Of The Month

by Shirley Archer, JD, MA

Yoga Survey Reveals American Attitudes

by Shirley Archer, JD, MA

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