Features

2009 IDEA Programs & Equipment Trends
Facility managers and program directors maintain a conservative, but upbeat, outlook in the face of a difficult economy.
Weaving Your Best Life
Create a meaningful soul tapestry by using what you learn from clients.
Spanning The Generations
How Baby Boomers, Generation Xers and Millennials fit together.
Green Up Your Fitness
There are many things owners, managers, trainers and instructors can do to make the fitness world more sustainable.
The Latest Nutrition & Physical Activity Policies
How fitness professionals can help shape federal and state efforts to improve the health of our country’s citizens.
The Future Of Pilates
An Inner IDEA® panel of experts dialogue on essential issues affecting the development of the Pilates industry.
Negotiating Compensation (In A Recession)
Look at the big picture and know your own value before asking for a raise.
2009 IDEA Health & Fitness Inspiration Awards™ Finalists
Honoring the efforts of our industry’s top professionals.

Personal Training

How Values Affect Program Adherence
PFT 101: Let their values be your guide.

Nutrition

Food For Thought
The latest in nutrition news and science.

In Every Issue

Warm-Up Unique Content = Unique Opportunities For Members
Making News
Fitness Handout Smart Shopping In Natural Food Markets
Cool, Committed Canada
World Beat: When it comes to fitness, Canadians make it a priority.

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