Choose from over 75 recorded IDEA World Fitness Convention sessions to get your CECs from home.

Common health issues that can be positively affected, prevented or controlled by exercise.

Trainers are going beyond traditional one-on-one sessions for an exciting option that makes good business sense.

Ex Rx: Make partner training fun and interactive with these exercises designed for two.

“When do you do your own workouts, and how do you fit them in around clients?”

Profit Center: Build your business with clients from the Baby Boom Generation.

Class Take-Out: Use variety and purpose to hone in on personal fitness goals.

Core: Pair the BOSU^® Balance Trainer with a simple core move to engage and challenge participants.

Feature: Use these simple tips to translate advanced moves for your students at home.

Master Class: IDEA presenter Chalene Johnson talks about converting nonbelievers to health and wellness.

Exploring the latest research on calcium, vitamin D and bone health.

Inner IDEA: Your success is likely to depend on how you handle business planning, facility selection, staffing and customer service.

Research: Research results with important implications for your clients’ strength training regimens.

Career Path: How partnering with the opposition can become a win-win situation.

Icons & Innovators: Moira and Lindsay G. Merrithew started STOTT PILATES® nearly 20 years ago, before anyone guessed what a sensation the exercise would create.