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Home » Fitness Journal 2008

Fitness Journal September 2008

CEC Sports Conditioning Issue - September 2008 IDEA Fitness Journal
September 2008
CEC Sports Conditioning Issue
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Mind-Body-Spirit News

Exercise With Counseling Helps Depressed Heart Patients
by Shirley Archer, JD, MA
Pilates Moves Recruit Deep Abs Better Than Crunches
by Shirley Archer, JD, MA
Relaxation Training Helps Women With Hot Flashes
by Shirley Archer, JD, MA
Worksite Yoga Reduces Low-Back Pain
by Shirley Archer, JD, MA
Question Of The Month?
Mind-Body Training For U.S. Combat Soldiers
by Shirley Archer, JD, MA
Youth Athletes Benefit From Parents' And Coaches' Training
by Shirley Archer, JD, MA
Pilates, Yoga, Tai Chi Report Fewer Participants For First Time In Years
by Shirley Archer, JD, MA
Wellcoaches® Receives Patent
by Shirley Archer, JD, MA