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IDEA Fitness Journal 2008
IDEA Fitness Journal September 2008
September 2008
CEC Sports Conditioning Issue
« Back to Table of Contents
Mind-Body-Spirit News
Exercise With Counseling Helps Depressed Heart Patients
by
Shirley Archer, JD, MA
Pilates Moves Recruit Deep Abs Better Than Crunches
by
Shirley Archer, JD, MA
Relaxation Training Helps Women With Hot Flashes
by
Shirley Archer, JD, MA
Worksite Yoga Reduces Low-Back Pain
by
Shirley Archer, JD, MA
Question Of The Month?
Mind-Body Training For U.S. Combat Soldiers
by
Shirley Archer, JD, MA
Youth Athletes Benefit From Parents' And Coaches' Training
by
Shirley Archer, JD, MA
Pilates, Yoga, Tai Chi Report Fewer Participants For First Time In Years
by
Shirley Archer, JD, MA
Wellcoaches® Receives Patent
by
Shirley Archer, JD, MA
