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Home » IDEA Fitness Journal 2008

IDEA Fitness Journal October 2008

October 2008

The Science of Endurance Training

« Back to Table of Contents

Food for Thought

Three Diets Duke It Out

by Diane Lofshult

Caffeine Rx For Muscle Recovery?

by Diane Lofshult

Mini Snacks = Maxi Pounds

by Diane Lofshult

New ADA Guidelines For Kids

by Diane Lofshult

Pediatricians Urge Cholesterol Testing For Kids

by Diane Lofshult

What's In Your Kid's Food?

by Diane Lofshult

Is It Safe To Store Butter At Room Temperature?

by Diane Lofshult

Tomato Tip

by Diane Lofshult

The Magic Of Maple Syrup

by Diane Lofshult

Nab Some Napa Cabbage

by Diane Lofshult

Resource For Diabetic Recipes

by Diane Lofshult

Cashew Chicken And Broccoli Salad

by Diane Lofshult

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