Personal Trainer Profile: Annette Lang’s easy style and commitment to excellence elevate clients and colleagues alike.

Tricks of the Trade: Q&A

The latest in nutrition news and science.

Buzz: Pull ideas from outside the studio when designing a new class.

Class Take-Out: Add Pilates and yoga moves to a traditional fitness base to help participants train in a different way.

Core: Use specific criteria to help your participants see real results.

Generation Group XYZ: DePaul University helps prepare students for fitness careers that cover all the corners.

Use research and your own fine-tuned expertise to create phenomenal fusion experiences.

Why there aren’t enough cooks in the kitchen keeping our food supply safe.

How to recognize clients at risk and ultimately become part of a multidiscipline team that helps elite athletes deal with the challenges of eating disorders.

The aging body has special nutrient needs that, when properly addressed, contribute to optimum health in the later years.

Your feedback, concerns and insights.

Research: A brief review of several intriguing studies and their implications for training programs.

Inspire the World to Fitness®: IDEA member Pam Skinner, MS, and her partner promote Balance Bands as a way to empower kids and their parents to make better food choices.

Career Path: Employ simple strategies to market your “profile” using online social networking.

Could this centuries-old meditation help you or your clients explore the body-mind connection?

Wellness news and research from around the world.