Find the information you need to inspire yourself and your clients in our easy-to-use annual index.

From medical gymnastics to proprioceptive neuromuscular facilitation to self myofascial release and beyond, corrective exercise continues to help humans with physical dysfunction.

The conference and attendees reflected a maturing profession with much promise.

Ex Rx: To help inactive clients make meaningful lifestyle changes, think outside the gym.

PFT Profile: Todd Durkin's multilayered approach helps clients progress in all factors of life.

Profit Center: Discover how to set up an effective online tool for client behavior change.

Tricks of the Trade: Q&A.

The latest in nutrition news and science.

Nutrition: It can be easy being green if you adopt these simple everyday practices.

Buzz: Take a look at what other fitness facilities are putting on their schedules.

Class Take-Out: Turn your single-step class into double the fun with some creative choreography.

Generation Group XYZ: Teri Bladen, MS, assistant director of fitness and wellness at Arizona State University Campus Recreation, talks about making fitness fun for new instructors.

Ignite: Use isometric training in your yoga warm-up.

What lessons can all directors and instructors learn from prechoreographed programs?

Icons & Innovators: Practically everyone knows how unhealthy the modern diet has become, but Michael F. Jacobson, PhD, is determined to do something about it.

Research: Women’s weight loss breakthrough or bust?

Career Path: Make sure you’re well prepared before becoming a fitness entrepreneur.

Just for You: Are you getting the regular health screenings you need?

Your feedback, concerns and insights.

IDEA member Nancy Norris inspires others with her passion for climbing the highest mountains in the world.

Wellness news and research from around the world.

Inner IDEA: A look at the many benefits that yoga offers for adolescent girls.