Inspiration: Inspiration can be hard to come by when you’re caught up in your daily routine—so break out of it!

Learn how to create healthy fiscal fitness in a debt-burdened world.

Create a business plan that will have investors lining up to fund your start-up fitness venture.

Ex Rx: Clean up your client documentation using a system favored by the medical community.

Ex Rx: Winning tips for winning races.

How do you help clients to be “whole people” rather than simply physical beings?

Personal Trainer Profile: Correcting dysfunction, one client at a time.

Personal Trainer Profile: Giving clients ultimate privacy is the secret to Nicki Anderson’s success.

Personal Training 101: When was the last time you brushed up on a few basics about the human body?

Q&A: “What is the biggest challenge in your personal training career?”

The latest in nutrition news and science.

Nutrition: Why nutrient deficiencies can spell defeat for kids who compete in sports.

Buzz: Meet demands for fun programming with new equipment, props and the great outdoors.

Class Take-Out: Try a unique and effective body-weight workout with no clean-up required.

Generation Group XYZ: Maureen Hagan, PT, 2006 IDEA Fitness Instructor of the Year, has the finer points of mentor program administration down to a science.

Ignite: Use these animal-inspired exercises to jazz up your group strength or boot camp class.

When teaching the adult learner, create a welcoming, motivating and trusting space.

Career Path: Use a facilitator approach to empower clients and keep them coming back to you.

Icons & Innovators: Whether it’s in Washington, DC, or on national TV, Pamela Peeke, MD, MPH, FACP, speaks out for an integrative new approach to medicine, health, fitness and life.

Wellness news and research from around the world.

Inner IDEA: A two-phase Pilates program helps breast cancer survivors regain function.