Ex Rx: Make partner training fun and interactive with these exercises designed for two.

How to effectively teach the "how" and "why" of fitness and well-being.

How do you handle your client load when you go out of town—for instance, to attend a convention?

PFT Profile: Lori Patterson is determined to help clients—and fellow professionals—succeed.

The latest in nutrition news and science.

Buzz: Empower students with classes that reach beyond the basics.

Core: Offer students options as they progress in their core strength.

Create a mentor program and build a strong foundation for your group exercise program.

Icons & Innovators: His trademark style is humor, but he's very serious about his message of fitness and weight management. For 30 years, no one in the industry has been more successful at reaching the mass market audience than Richard Simmons.

Research: Research supports testing and training techniques that challenge seniors to move muscle more quickly.

Career Path: How can you prevent or, in unfortunate circumstances, handle this ugly issue?

Just for You: Decrease stress and find bliss during the holidays this year.

A comparison of several popular weight loss plans now available on the information superhighway.

Offer participants a rhythmic, cultural experience in the water.

IDEA presenter Abbie Appel shares her approach to class design and offers tips for avoiding injuries.

Some encouraging results for your work with functional coronary artery disease clients.

An interview with the world-renowned protegee of Joseph Pilates.

IDEA’s 25 years of working with fitness celebrities.

This 3-day journey helped body-mind-spirit professionals succeed in the growing wellness industry.

IDEA member Linda Dunn's "small world" leads to big opportunities to help others.

How fitness professionals can educate their female clients about the benefits of heart health and preventive care.

A look at the exercise implications and contraindications when working with clients who suffer from type 1 and type 2 diabetes, hypoglycemia or hperglycemia.

Test your knowledge and earn continuing education credits.

Wellness news and research from around the world.