This biennial portrait of wages and benefits in the fitness industry shows a largely positive picture and affords a number of insights.

By using highly focused dialogue during training sessions, you can help your clients create sustainable change.

2007 IDEA World Fitness Convention^® & 25^th Anniversary Celebration:
If you want to know what the future of health and fitness holds and how to prepare for it, the 2007 IDEA World Fitness Convention is where you need to be.

PFT 101: Let their values be your guide.

PFT Profile: With a master’s degree in rehabilitation counseling, Meredith Nelson, MEd, helps clientele plow through barriers to fitness.

The latest in nutrition news and science.

Optimal nutrition for the performance-driven male.

Buzz: Draw inspiration from these noteworthy classes.

Class Take-Out: Use variety and purpose to hone in on personal fitness goals.

Core: Pair the BOSU^® Balance Trainer with a simple core move to engage and challenge participants.

Master Class: IDEA presenter Chalene Johnson talks about converting nonbelievers to health and wellness.

Inspire the World to Fitness®: FLY Fitness teaches teens and communities that health looks different for everyone.

Career Path: How partnering with the opposition can become a win-win situation.

Icons & Innovators: Augie Nieto revolutionized fitness when he brought cardio onto the gym scene nearly 30 years ago. Now, after his diagnosis of ALS, his fight for health is personal.

Just for You: What to do when you’re ready to explode.

A movement-based approach to training prepares clients for sports and the activities of daily living.

Use these simple tips to translate advanced moves for your students at home.

The latest research confirms the truth behind the adage mens sana in corpore sano, or “a sound mind in a sound body.”

Fitness professionals play a key role in helping students and clients reap the many benefits of social connection.

Wellness news and research from around the world.

Take yourself on an unforgettable journey to the core of your being: spend 3 days in mindful practice and study, exploring the many meanings—and paths—of wellness.

Your success is likely to depend on how you handle business planning, facility selection, staffing and customer service.