What fitness professionals need to know when working with clients who have had weight loss surgery.

Welcome men to your Pilates classes by offering small-group sessions that focus on modifications.

Got the exercise blahs? Discover how to shake up your fitness program.

Take advantage of the Internet’s global reach, and pay a fraction of conventional phone rates.

The right insurance is a must to protect you - and your participants.

Here's a sampler plate of the sessions of most interest to fitness professionals.

Partner students up and teach them new ways to challenge themselves.

Designing a three-pronged program that targets endurance, core stability and flexibility can reduce your client's potential for injury.

Lisa Mercer swooshed into action to create her sport-specific business.

Combine two popular fitness trends in one fun class.

Recent findings make it clear: Not all fat is created equal.

Pilates Tops the 10 Million Mark

J & D Fitness saw a community in need of fitness inspiration and created a 5K event.

The latest trend in nutrition counseling will match your genotype to a personalized food plan for improved health and performance.

Use this three-step process to secure management buy-in for your group exercise instructor-training program.

IDEA presenter and industry veteran Rob Glick talks about flourishing in an active environment.

Will your anchor class focus on fusion, weight-loss or something completely novel?

Combine two popular fitness trends in one fun class.