Bet On Barley
Choreography At What Cost?
Slow-Cooker Beef And Barley Vegetable Soup
Resources For Healthy Kids' Snacks
Do Herbal Weight Loss Supplements Work?
Make That Candy Unleaded
Mindful Eating
Schools Fail The Test
Ask The A Team...
Let our expert member services team answer your most frequently asked questions about the IDEA World Fitness Convention.
Show Dynamo
IDEA presenter Patrick Goudeau draws crowds with his contagious energy and inventive professionalism.
A Prescription For Procrastinators
The Family That Eats Together
Wading Through Water Bottle Labels
What Is Yoga Therapy?
The Two-Trainer Theory
Barbi and Scott Jackson transformed business woes into business success.
Spin The Globe
Here's a peek into what's popular in other areas of the fitness world.
Ooops, I Should've Had A V8!
Yoga For Kids
Yoga may be more than 5,000 years old, but these days it's getting younger.
Repetitive Stress Injury: The Upper Trapezius
Whether your clients are sports participants, musicians or simply casual computer users, they may suffer from upper trapezius pain.
Did You Create A Business Plan Before Starting Your Business? How Did Having A Plan--or Not Having One--Impact Your Business?
A NEAT New Strategy For Weight Control
Creative Freedom
Working With Celebrities
Discover the nuts and bolts of training high-profile clients.
Qigong And Tai Chi Improve Health For Adults With Diabetes
Got Gout?
Fitness For All
Apply for fitness grants and create accessible programs to reach lower-income clients.
Positive Thinking For Cold Prevention
Injury Prevention: Boot Camp
Use common sense and clear cuing when designing and teaching these popular drill-based classes.
Gaining Weight The Right Way
If your goal is to add pounds, eating all you want is not the answer.
NFL Player Practices Pilates And Yoga
The "Perform Or Create" Continuum...
Do prechoreographed formats help instructors achieve consistency or instead stifle their creativity? The answer may be a little bit of both.
Make Mine Mediterranean
The Power Of Journaling
Written reflections help you to gain perspective on your past and to maximize your future.
New Support For Alternative Medicine
Yoga May Reduce Risk Of Heart Disease
Music Matters!
More College Students Turn To Meditation
Hot Salsa Tip
Spice Up Your Health
What America Eats