Cash in on the lucrative practice of selling products to colleagues.

Ray Khan's high-stimulus program design keeps both Kan and his clients energized and wanting more.

IDEA member William Malmskog helps disabled people take charge of their fitness and their lives.

How do you know which approach is best for your clients?

A variety of class formats provides a recipe for fun fitness.

Add fun to your core moves with these effective exercises.

What fitness professionals can do to help their clients implement the main recommendations in the new food pyramid.

What Happens in Vegas . . . should definitely not stay in Vegas!

Len Kravitz, PhD, shares his top10 tips for fitness professionals and talks about changes in the industry since 1987.

Discover how HSAs can save you money and help you pay for medical expenses.

With more diverse special populations joining group fitness classes, it's time to rethink how we design exercises and to teach basic biomechanical concepts.

Catch the wave as interest in this creative exercise method gathers momentum.

Successful corporate- fitness incentive plans start early and promote fun.

Fine-tune balance and stability with these exercises suitable for all populations.