March 2005
What's the Matter With Kids' (Diets) Today?
Here are the answers to the most frequently asked questions about children's nutrition.
Boost Business With Positive Body Image Marketing
Help your clients gain a healthy perspective on what it truly means to be fit.
Shaping a Healthier Future for America's Children
10 ways to work with schools to improve kids' fitness.
Trainability of Children
Use research on growth patterns and neural, muscular, skeletal and hormonal development as guides for tailoring kids’ exercise program design.
The hip abductor recumbent bike
Anatomy, common injuries and postrehab strategies.
Make Believe in Motion
IDEA member Scott Liebler introduces low-income pre-schoolers to the wonders of movement.
A Weekend of Solutions
Learn new ways to train body and mind at IDEA Fitness Fusion—Chicago®.
Integrating Themes
Movement variations entice new exercisers.
Empathizing With Clients' Limitations
Pat Massey Welter has walked more than a mile in her customers’ shoes.
Finding Your Anchor
Jay Blahnik discusses industry growth, the Internet, multilevel classes and how to succeed by finding what you do best.
Sample Class: The Kids Wanna Dance!
Mix drills and skills with simple dance routines to engage 7- to 12-year-olds.
Branch Out Into Fitness Consulting
Expand your career horizons-and revenue opportunities-through consulting.
Financial Planning for Retirement
Working your way through the puzzle of retirement savings options.